Event Series STEP BY STEP: WELLNESS

STEP BY STEP: WELLNESS

Aurora Healthy Lifestyle Center & Kitchen, 2nd Floor 400 N. Highland Ave., Aurora

Class #1: Lifestyle medicine and setting nutrition goals
Class #2: Understanding nutrition and physical activity
Class #3: Meal planning
Class #4: Reducing risks
Class #5: Diabetes monitoring and problem solving
Class #6: Diabetes medications

VNA patients call (630) 892-4355 to sign up for the series
Non-VNA patients, RSVP to wellness@vnahealth.com
Events and classes are listed at vnahealth.com/calendar

FREE
Featured Featured Event Series VNA Prenatal Classes

VNA Prenatal Classes

Zoom

The topics we will talk about (in order) will be the following.
1. Understanding pregnancy
2. Stages of labor
3. Medical Interventions
4. C-sections
5. Comfort measures
6. Breastfeeding
7. Postpartum care
8. Newborn care