Step by Step: Wellness – Aurora

Classes led by the Wellness Team at VNA

Each Series lasts 6 weeks:

Series Start Dates
March 8th, April 19th, May 31st, and July 12th

Class #1: Lifestyle medicine and setting nutrition goals
Class #2: Understanding nutrition and physical activity
Class #3: Meal planning
Class #4: Reducing risks
Class #5: Diabetes monitoring and problem solving
Class #6: Diabetes medications

VNA patients call (630) 892-4355 to sign up for the series

Non-VNA patients, RSVP to wellness@vnahealth.com
Events and classes are listed at vnahealth.com/calendar