Step by Step: Wellness
September 15 @ 3:30 pm - 4:30 pm
VNA offers free group-education classes for patients who want to manage or prevent diabetes, heart disease or obesity. Through these classes, you discover how simple changes can positively impact your health.
Fun and interactive, our wellness classes connect you with other patients who share your concerns and want to learn from one another. Classes include how to cook simply (samples included!), eat healthfully, be more active, manage your medications, cope with stress and more.
During this time all classes are held via Zoom at 3:30PM and 6:00PM every Wednesday. You must register for each weekly class separately. Click the link below to register. After registering, you will receive a confirmation email containing information about joining the meeting.
Please note that this class will be recorded and may be distributed on social media and the VNA website at a later date.