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Step by Step: Wellness

December 16 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until November 17, 2021

Free

VNA offers free group-education classes for patients who want to manage or prevent diabetes, heart disease or obesity. Through these classes, you discover how simple changes can positively impact your health.

Fun and interactive, our wellness classes connect you with other patients who share your concerns and want to learn from one another. Classes include how to cook simply (samples included!), eat healthfully, be more active, manage your medications, cope with stress and more.

During this time all classes are held via Zoom at 9:00am every Wednesday. You must register for each weekly class separately. Click the link below to register. After registering, you will receive a confirmation email containing information about joining the meeting.

Register for Free Wellness Classes

Details

Date:
December 16
Time:
9:00 am - 10:00 am
Cost:
Free
Event Categories:
,
Website:
https://www.vnahealth.com/services/wellness-classes/

Organizer

Deepa