VNA offers free and interactive group-education classes for all individuals who want to manage or prevent diabetes, heart disease or obesity. Through these classes, you discover how simple changes can positively impact your health.
For the upcoming holidays, join us for our new two-part series. For your convenience, each part is offered on different dates and times of the day so you can join when it is most convenient for you.
Part 1: Healthy and Delicious (Select one of the four convenient times to attend)
A closer look at healthy eating and recipe makeovers
November 2 – 10:00am – 10:30am
November 16 – 10:00am – 10:30am
November 30 – 5:45pm – 6:15pm
December 14 – 5:45pm – 6:15pm
Part 2: A Plan for Success (Select one of the four convenient times to attend)
Making healthy changes fun with friends and family and stress-free holiday parties.
November 11 – 10:00am – 10:30am
November 23 – 10:00am – 10:30am
December 7 – 5:45pm – 6:15pm
December 21 – 5:45pm – 6:15pm
During this time all classes are held via Zoom. You must register for each weekly class separately. Click the link below to register. After registering, you will receive a confirmation email containing information about joining the meeting.
Please note that this class will be recorded and may be distributed on social media and the VNA website at a later date.
VNA also offers these classes in Spanish. Visit vnahealth.com/es/services/wellness-classes to register.